The Ellis County Extension Office will offer three workshops on the theme “Eat Healthy-Be Active” to be held on three consecutive Mondays: April 22, April 29, and May 6.  The time for each session is 5:30-6:30 pm at the Extension Office meeting room, 601 Main Street in Hays.    The instructor for the workshops is Isaac […]

           The Ellis County Extension Office will offer the free educational program “Simple Home Modifications for Aging in Place” on Wednesday, April 17 at 12:00 noon at the Extension Office Meeting Room, 601 Main Street in Hays.            Aging in place means remaining in one’s home safely, independently and comfortably, with the ability to enjoy […]

           The Ellis County Extension Office will host the program “Leaving a Legacy” on Wednesday, April 10, at 12:00 noon, at the Extension Office Meeting Room, 601 Main Street, Hays.  A light lunch will be provided.             This program will give a brief overview of the major tools– some familiar, some not– that allow someone to preserve […]

Emotional eating can get the best of anyone and contribute to overeating, which can often lead to obesity.  Learn more about mood and food at the free Extension educational program “Emotional Appetite: The Food and Mood Connection” on Monday, March 25 at noon at the Ellis County Extension Office meeting room, 601 Main Street in […]